Stacey HatfieldSep 29, 2021Meal prepping saves time, money, reduces food waste and stress.Stacey Hatfield - Bayleaf Wellbeing Coach - Qualified Nutritionist and Accredited Integrative Nutrition Health Coach
Rosie O'Halloran - Bayleaf Community ContributorOct 30, 2020Mindful Moment - Appreciation'Trade your expectation for appreciation and the world changes for you.' Anthony Robbins The simple recognition and enjoyment of the...
Nikki Howe - Bayleaf Community ContributorAug 17, 2020A Sense of Adventure – Playful Ways to Connect With Your Inner ChildCast your mind back to a time when you had no responsibilities – for some of us that feels like a lifetime ago! Daily demands and the...
Nikki Howe - Bayleaf Community ContributorJul 27, 2020Meditative Practices for Those Who Hate MeditationAsk any avid meditation lover, and they’ll tell you just how much a meditative practice benefits and enhances their lives. What they...
Nikki Howe - Bayleaf Community ContributorJul 13, 2020The Winter Slow Down - Taking Cues From the SeasonsMelbourne Winter: Photo credit: Aaron Maerz - Manager Care and Wellbeing - Bayleaf Wellness This winter we’re more attuned than ever to...